Although i'm stuck in traffic and reflecting on a saddening experience, i'm actually in a pretty good state of mind. Something i've learnt from this course is the importance of reflecting on sad moments in life when in a good frame of mind, rather then waiting until i'm emotionally low, which can only cloud my judgement.)I tried an experiment along those lines a few weeks ago, and feel really good about how i thought about what that brought up. I'd only thought about that experience when sad and in...